Discovering that your teenager might be involved in drug dealing is a distressing and overwhelming experience for any parent. It’s hard to know what to do if your teenager is selling drugs, but remember that you are not alone, and help and guidance are available.   The first step is to approach the issue with empathy […]

Wondering, “Why am I sad for no reason?” is a shared experience, especially for teenagers and young adults. As parents, it’s natural to be concerned when our children display unexplained sadness or cry, “Why do I feel like everyone hates me?” This article aims to shed light on this topic, helping parents and teens cope […]

Raising a teenager with ADHD can present unique challenges for parents. But, with the right strategies and a supportive mindset, parents can empower their teens with ADHD to thrive. This comprehensive guide, How to Help a Teen with ADHD, will provide practical tips and guidance to navigate the complexities of raising a teen with ADHD […]

As a parent, you want the best for your teenager, especially when it comes to their mental wellbeing. And when tough times come calling, you may find yourself feverishly googling, “How to find a counselor for my teenager.” The good news is that’s a perfect place to start. Because finding the right therapist or counselor […]

Student mental health is a topic of growing concern in the United States. The decline in mental wellbeing among students has ballooned into a crisis that demands attention. As parents, educators, and society, we must understand the reasons behind this decline and work together to improve the mental health of our young people. This article […]

While entering addiction recovery is a courageous step, it comes with many challenges. People often wonder, “Why can’t I stay sober?” despite a strong desire to be addiction-free.   It’s important to understand that staying on the path to recovery can be difficult, but it is possible with the right strategies and support. This article will […]

Breaking free from the grip of substance addiction is a courageous and transformative journey. If you suspect your teenager is struggling with alcohol, drugs, or any other addictive substance, acknowledging the need for change is the first step towards a healthier, happier life.   This guide will explore essential tips and strategies to help you break […]

Adolescence is a remarkable and transformative period in a young person’s life. It is a time of self-discovery, growth, and exploration. As parents, we witness our children undergo physical, emotional, and social changes, navigating the complexities of their developing identities. This journey can be both exhilarating and challenging as children face various pressures and vulnerabilities, […]

Dealing with depression can be challenging, but there are natural methods to support your mental wellbeing. While medication is available and may be necessary for some individuals, exploring additional strategies that can complement professional guidance is worthwhile.   It’s important to note that if your depression persists or worsens, seeking medical advice is crucial. This article […]

We’ve been there. We understand the challenges that come with maintaining sobriety. The journey to recovery is not always smooth, and staying committed to sobriety can be tough. But rest assured—you are not alone.   Many resources are available to help you stay on track, such as support groups, therapy, and healthy coping mechanisms. Remember to […]