Mental health screenings are essential to uncovering—and recovering from—mental illness. Learn what a mental health screening is, what to expect during a screening, and more.

It is estimated that more than half (56%) of adults who struggle with a mental health condition do not receive treatment. This means that, according to Mental Health America, roughly 27 million adults in the United States are going untreated at this time. The numbers are even starker for youth—over 60% of youth facing issues like depression do not receive the help they deserve.

Oftentimes, people do not seek mental health treatment because they are worried about the financial investment, the time away, or judgement from others. Notably, 1 in 4 people with mental illness also feel as though they can handle the problem on their own, without professional help. A similar percentage (24%) do not know where to go for mental health treatment, and therefore do not go at all.

When mental illness is left untreated, though, it can lead to a spiral of negative effects—including disruptions in daily functioning, relationships, and physical health. So, if you or someone you love is struggling with a mental health condition, it’s vital to find the proper support.

A mental health screening is often the necessary first step.

What is a Mental Health Screening?

A mental health screening, also known as a mental health assessment, is a questionnaire used to identify potential mental health disorders. This screening is typically delivered by a healthcare provider and used to evaluate a person’s mood, behavior, and thought patterns, as well as understand any early signs of mental illness.

Where Can You Get a Mental Health Screening?

Mental health screenings are typically offered by a medical practitioner in a healthcare setting. For example, you can request a mental health screening as part of a regular physical exam, with your primary care provider. Pediatricians can also screen children and teens for mental health conditions. In fact, this is recommended by the American Academy of Pediatrics, as half of mental illnesses begin by age 14.

Mental health screenings may also be completed online, offering a quick and confidential way to assess your mental health needs at home. If an online assessment, such as those offered by Mental Health America, reveal that you’re facing mental health problems, it’s recommended you share your results with a clinical provider or treatment specialist.

What Happens During a Mental Health Screening?

The thought of completing a mental health screening can be intimidating, especially for young people. However, the process is nothing to stress about. Mental health screenings are non-invasive and primarily question-based. They are simply meant to offer insight into any mental health issues you may be experiencing, and provide guidance on how to address them.

Here’s how mental health screenings typically work:

1. Complete a questionnaire. In a medical setting, you’ll usually fill out a written questionnaire about your mood, thoughts, behaviors, and overall mental state. This can help assess specific areas of concern like anxiety, depression, and substance use.
2. Talk to a healthcare provider. After completing the survey, a clinical provider, such as a doctor, nurse, or therapist, may interview you to discuss your responses. They may ask more about your mental health history, current symptoms, stressors, sleep patterns, and daily functioning. As part of this, they may evaluate for any immediate risks, such as suicidal thoughts or behaviors, to ensure one’s safety and determine the level of care required.
3. Consider physical health factors. While this isn’t always the case, some healthcare providers will want to rule out physical conditions that can mimic or contribute to mental health symptoms. After the screening, your provider may talk to you about vitamin deficiencies or thyroid problems, for example, and offer testing if needed.
4. Create an action plan. After a mental health screening, your healthcare provider will discuss their findings with you along with any recommended next steps. If there are concerns of a mental health condition, your provider will likely refer you to a treatment provider who specializes in mental health.

Mental health screenings are meant to give you answers and offer solutions to difficult, everyday symptoms.

If you suspect a mental illness, and are worried about the results of a screening, try to take a deep breath. People often report that doing a screening and receiving a mental health diagnosis actually gave them peace of mind. Mental health conditions can make a person feel very isolated, alone, and different from others around them. But receiving a diagnosis helps put a name to the difficult symptoms and offers a real, tangible solution. Mental illness is very treatable and manageable.

Why is a Mental Health Screening Important?

Mental health screenings can save a person’s life. 

When mental health conditions are not detected or addressed, they can significantly impact a person’s mind, body, and life. Undiagnosed mental illness can lead to other mental health problems, suicidal thoughts and behaviors, substance abuse, and trauma. It can also cause a weakened immune system, chronic health conditions, relationship problems, and poor performance in school or work. Most of all, though, untreated mental illness can get in the way of a person’s daily functioning and happiness. It can prevent them from living a comfortable, productive, and meaningful life.

That’s why mental health screenings are vital. The simple step of getting a mental health screening puts a person one step closer to getting help for their difficult symptoms. And professional help can make all the difference. According to the National Alliance on Mental Illness California, between 70 and 90 percent of individuals who get treatment have a significant reduction of symptoms and an improved quality of life.

You Got a Mental Health Screening. What’s Next?

A mental health screening is just the beginning. If you (or your loved one) received results that indicate a potential mental health disorder, your next step should be to reach out to a treatment professional. A mental health treatment provider (such as Turnbridge) can talk to you about your needs as well as your options for treatment. 

If you completed a mental health screening online, this is especially important. Online screening tools are meant to provide a snapshot of your mental health and empower you with information. However, it’s important to get a clinical opinion from a healthcare provider if your results show tell-tale signs.

If you were screened in a medical setting, your doctor can typically refer you to local mental health treatment programs. Of course, you can also explore options on your own to find a treatment center that works best for your needs.Unsure where to turn? You are not alone. Turnbridge is a reputable mental health treatment provider for young men, young women, and teenagers struggling with symptoms of mental illness. We are available to talk to you about your concerns and offer professional advice. Call 877-581-1793 to learn more.